Harvard Professor Explains the Secret to Aging in Reverse
Harvard Professor David Sinclair discusses the potential to slow down and even reverse aging in a Health Theory episode. He explains the three levels of aging, lifestyle changes, drug treatments, and experimental procedures that may reverse aging. Sinclair emphasizes the importance of understanding the information theory of aging, the role of genes and epigenome, and the impact of cell pressure on aging. He recommends lifestyle changes such as regular fasting and cold exposure, and discusses [Read more...]