Recently I’ve been thinking about what needs to be done to live forever,
and I think breathing is one of the things that is a must!
That is to say, breath revitalizes.
The last experience I had when I brought my attention to the breath is excitement! One that fills my body with animals! And I heard myself say, “Oh, how much I’ve been waiting for this moment.” I missed it, there was something there that he remembered and longed for it so much.
Here is an article full of a wealth of knowledge about conscious breathing, its properties, origin, etc…
https://www.google.co.il/…/…/.amp/yoga-101/science-breathing
Nowadays, the body thirsts for air to enter and release stopped, constricted and unbalanced places.
Breathing is a gift and a medicine that brings a smile to the face.
Breathe……

A life worth living is a life that is invested in it. Breathing is worth the investment.
May you all breathe forever