Eternal life, how do you do it?

Some things I wrote after many years of investigation and pushing in the direction of life.
Hope they will light people’s way to life:

To be part of a group of living people – to resonate with the frequency of life
To speak the truth – light=eternity=reality=love=God
To be my word – thought – word – deed = reality
The body listens, the universe listens – resonate with reality
Constantly learning new things – developing the mind
Detoxification of the body – toxicity is a sign of blockages
Clearing the mind of beliefs and thoughts – being open to possibilities
Get rid of unrealistic beliefs and thoughts
Practice full breathing – man is part of the earth’s atmosphere
Ego less – unity – I am part of something bigger than me, to learn modesty
Always listen – to nature and the people living with me – life as a meditation
Strengthen the body – daily movement and building the important muscles
Always a student – to be in question about everything, to ask again about what is known in advance
Stay away from negative people – limit time if you have to (work for example)
Stop consuming messages of death – news, media, newspapers, violent movies
Train the brain to think eternally – train thinking without time limits
Curiosity – encourage natural inquiry and curiosity
To play – some kind of toy or game, to be a child of the universe
To explore new things – to examine and explore existence
To share knowledge with others – to be a channel of life in the world
Physical contact with living people – to vibrate with life, to touch and allow myself to be touched
To bring another person to life – not to give up, to fight for the other’s life
Physical contact with the earth – feet in the mud, loving the earth
To be at the service of the world – to devote oneself to the common good