Healthspan

"Revolutionize Aging with David Sinclair" - The conversation delves into longevity and anti-aging strategies, discussing interventions like cold exposure, supplements like resveratrol and NMN, and genetic manipulation. David Sinclair's research focuses on reversing aging through epigenetic reprogramming and DNA manipulation. He highlights the importance of testing and monitoring your health through blood tests and genome sequencing. The goal is to understand the underlying mechanisms of aging, extend healthy lifespans, and leave a positive impact on [Read more...]